Virus Killing Soup

by Tiffany on February 6, 2009

Two of my four kids have the flu. Flu A, whatever that is. All I know is that it lasts 7-10 days and I don’t want it! Enter this recipe for Virus Killing Soup, which was shared on the Sonlight Forums by Chloe.

The soup tastes fantastic. It really should have a different name, because Virus Killing isn’t real appetizing. However, that is the point of the soup so we’ll go with it.

You’ll need:
one whole chicken
15-30 cloves garlic, minced or crushed (I used about 1 1/2 bulbs)
1 Tbs. salt
3-4 fresh thyme sprigs
fresh rosemary sprigs
cayenne pepper, about 1 tsp.
ground black pepper
Throw all of that in a big pot. See all that garlic? That’s going to kill those viruses. Don’t worry about the amount of garlic being too strong. It really isn’t when the soup is done and it smells fantastic while it cooks. Don’t worry about the cayenne pepper either. It provides warmth that will clear your sinuses, but it’s not spicy at all.
Pour a couple boxes or cans of chicken broth over the top, then top it off with water so that the chicken is completely covered. You can also use only water if you like. Cook it on the stove top until the chicken starts to fall apart. Then remove the chicken and strain the broth a bit, getting out the long stems from the spices and all the chicken bones. Set the chicken aside to cool a bit.
Now you’ll want to add some veggies. I used some carrots, onion, a stalk of celery and a fennel bulb. You can also add leeks and red pepper, but I didn’t have any of those. Chop the veggies and saute them in oil until tender. If you have it add 1/2 cup of good white wine and some salt and pepper. Add the veggies into the pot of broth and simmer for a while. I added about 6 cups of water to the broth at this point. It had really cooked down and was very rich.
Take the chicken off the bones and chop it up. Add it back into the soup. Add in a can or two of diced tomatoes. You can also add frozen green beans, peas, zucchini, flat leaf parsley.
I don’t know if this will heal my kids faster or prevent the rest of us from getting the flu, but it tasted great. I ate 3 bowls for dinner. Yum!
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A Couple of My Favorite Gluten Free Soups « He is the Vine; I am One of His Branches
January 18, 2010 at 12:18 am

{ 28 comments… read them below or add one }

1 Michelle February 6, 2009 at 6:04 pm

that sounds dee-lish. flu or not!

2 kimber p February 6, 2009 at 6:10 pm

this looks so good, I almost wish I was sick…NOT!! lol…hope everyone there gets better soon. Your soup looks REALLY good!!

3 newlyweds February 6, 2009 at 7:20 pm

Yes I have heard that garlic has healing properties, this sounds really similar to my mom’s chicken noodle soup that we believe helps heal a cold.

4 Kitten February 6, 2009 at 10:27 pm

15-20 cloves of garlic?!? Tiffany, you're a woman after my own heart! <3 :)

5 rebel February 6, 2009 at 10:37 pm

Hey, it’s worth a shot and that soup looks delish. Hope your kids get well sooner that 7-10 days.

6 It's Always Something Around Here February 7, 2009 at 7:09 am

Looks yummy!

Hope all are feeling better soon.

Thanks for stopping by my blog.

7 Mikki Black February 7, 2009 at 7:41 am

Super yum. I love the name of this soup! It’s why I came to visit!

(And then I saw that you follow my friend Shanda’s blog, too, so you must be a “keeper”!)

Thanks for the recipe!

8 Ryan Ashley Scott@Optimistic Cynicism February 7, 2009 at 11:26 am

Well I’ve put off following your blog for too long – I’ll admit, I was afraid. Sooo much yummy food when I’m trying to slim down! Alas, I can’t help myself – I come here anyway, might as well make it easier on myself. Thanks (semi-sarcastically) for all the recipes, many of which actually seem to be healthy. I cannot wait to try this soup.

9 Amanda February 7, 2009 at 12:42 pm

Thanks for stopping by from SITS yesterday!

That soup looks yummy! Hope it kept you all well!!

10 Julie February 7, 2009 at 2:59 pm

Your soup looks great…I was hoping you’d tell ME what to make for dinner this week. I have no idea.

11 Sara February 7, 2009 at 6:02 pm

I hope everyone feels better soon, the soup sure looks good.

12 Amanda in GA February 9, 2009 at 6:00 am

Stopping over from SITS

Hope your kids are feeling better soon. This soup looks yummy

13 Nicole O'Dell February 9, 2009 at 6:31 am

YUM! I love soup!!!

thanks for visiting my blog today!

14 Netts Nook February 9, 2009 at 7:05 am

That soup looks so good and easy to make thanks for sharing love the garlic. Garlic will kill anything.

15 lisalyn February 9, 2009 at 7:17 am

Sounds like a good kettle of soup, however, your recipe for Frito Candy is REALLY calling my name. :)
Hope you are all feeling better soon.
Lisa

16 Trina February 9, 2009 at 9:50 am

AH Ha! I am so going to try this this week! thank you for stopping by my blog! I look forwad to getting to know you via blogs!

17 From A Creative Heart February 9, 2009 at 10:54 am

Hi, I just found your blog…great recipes!!!
Hugs,
Debbie

18 mommy4life February 9, 2009 at 1:25 pm

Looks yummy, although I think I’d rename it…

Came by from SITS comments.

19 Alison February 11, 2009 at 11:29 am

Hi! I’m new to your blog and will follow because:

1) You homeschool and I am just embarking on this journey myself. (any suggestions??)

2) You cook at home!! I do too, although I love to eat out, but we just don’t do that very often so I try to recreate what I would buy at a restaurant.

I look forward to reading more!

Alison :)

20 junebug February 12, 2009 at 11:02 pm

I can’t wait to try this virus killing soup. :-)

21 Barbara February 13, 2009 at 11:44 am

looks deeeeelish! thanks for posting it!

i just started a food blog also…it’s on my sidebar ;-)

i’ll be seeing you regularly on the SL forums…once i order my new core ;-)

22 Barbara February 14, 2009 at 5:09 pm

i just posted about this on my blog…my house smells WONDERFUL!!!!

thanks so much for posting this…i can’t wait to have a bowl

blessings!

http://barbaradhrr.blogspot.com/2009/02/two-new-kitchen-items.html

23 Tricia Dixon September 29, 2009 at 7:26 pm

Wow! This looks wonderful. I am going to have to make a menu plan change and make this tomorrow!

I actually just found your blog and am excited to look through all your recipes!! Trying hard to cut back and still have healthy yummy food. Looks like this one is a keeper!

Blessings to you!!

24 Under the Sky September 29, 2009 at 7:40 pm

Whooo hooo! Here it is! Thanks for being so quick! ;) (Hee hee – see you tomorrow!)

XO,
Kate

25 Under the Sky September 29, 2009 at 7:42 pm

Whoooops!! LOL I thought this was my close friend’s blog! LOL I only realized it was not after I sent in my first comment. This soup looks marvelous and I love your blog!

Warmly,
Kate

26 Tiffany September 29, 2009 at 7:44 pm

:-) That’s funny! Hope you have fun with your friend tomorrow ;-)

27 Robin October 12, 2009 at 8:45 pm

Oh it’s so good!!! And pretty, too!

28 Deanne February 4, 2010 at 12:23 am

Thanks for the wonderful recipes. I was wondering if anyone else had a hard time printing the individual recipes this week as you instructed?

Thanks.

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