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These are designed for those days when you look up and it’s 4:00 or 5:00pm and you have no idea what to fix for dinner.  Print off the recipe and list.  Hit the store on the way home from work (or grab the items from your pantry – they’re all common ingredients) and have dinner on the table in short order.

There are currently eight weeks in the series.  Ham and Pineapple Fried Rice with Edamame is the meal for the second week.  Each week you can choose to download the recipe for a large family of 6-8 people or small family of 3-4 people.

Admittedly, this is a bit of a teaser, since this recipe won’t come to you until Week 2 after you sign up.  To make it up to you, I’ll add the small and large recipes below.  But be sure to click below to sign up with your email so you can have all the recipes + easy shopping lists sent to you!

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Ham and Pineapple Fried Rice Large Family Size

Servings: 6 -8 servings

Ingredients

• 2 cups white rice
• 2 Tbs. vegetable oil
• 1 onion chopped
• 3 clove garlic minced or crushed
• 2 cups diced ham
• 2 eggs beaten
• 1-2 cups frozen peas and carrots
• salt and pepper to taste
• 2 TBS soy sauce plus extra to taste
• 20 oz can pineapple tidbits drained and reserve juice

Instructions

• Cook the rice according to the package directions.
• Cook the onion and garlic in oil in a large skillet till soft.
• Add the ham, 2 Tbs. soy sauce, 1 Tbs. pineapple juice.
• Cook for several minutes till the ham is hot.
• Pour the eggs into the skillet and cook, stirring frequently.
• Add the peas and carrots and heat through.
• Stir in the drained pineapple.
• Add the cooked rice, stirring to combine.
• Add soy sauce, pineapple juice, salt and pepper to taste.

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Eat at Home Tonight! Ham and Pineapple Fried Rice Recipe and Quick Shopping List

Serves: 3-4 servings

Ingredients

• 1 cups white rice
• 1 Tbs. vegetable oil
• ½ onion, chopped
• 2 clove garlic, minced or crushed
• 1 cups diced ham
• 1 eggs, beaten
• 1 cups frozen peas and carrots
• salt and pepper to taste
• 1 TBS soy sauce (plus extra to taste)
• 8 oz can pineapple tidbits, drained and reserve juice

Instructions

1. Cook the rice according to the package directions.
2. Cook the onion and garlic in oil in a large skillet till soft.
3. Add the ham, 1 Tbs. soy sauce, ½ Tbs. pineapple juice.
4. Cook for several minutes till the ham is hot.
5. Pour the eggs into the skillet and cook, stirring frequently.
6. Add the peas and carrots and heat through.
7. Stir in the drained pineapple.
8. Add the cooked rice, stirring to combine.
9. Add soy sauce, pineapple juice, salt and pepper to taste.

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