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Maple Balsamic Roast Chicken Sheet Pan Dinner

Servings 6 -8 servings


  • 1 Tbs. olive oil plus extra
  • 1 Tbs. balsamic vinegar
  • 1 Tbs. maple syrup
  • 1 tsp. Dijon mustard
  • salt and pepper to taste
  • 2-3 lbs. chicken any cut is fine
  • 1 butternut squash peeled and cubed
  • 1/4 tsp. cinnamon
  • 1/2 tsp. ginger
  • 1 tsp. thyme leaves
  • 1 bag brussels sprouts cut in half


  • Mix 1 Tbs. olive oil with vinegar, maple syrup, mustard, salt and pepper.
  • Pour over chicken and toss to coat.
  • Place chicken on large sheet pan that's been brushed with olive oil.
  • Toss butternut squash cubes with drizzle of olive oil, cinnamon, ginger, thyme, salt and pepper.
  • Pour onto sheet pan next to chicken. (You may need to use more than one sheet pan if you don't have one big enough.)
  • Place in oven at 425 degrees for 20 minutes.
  • Meanwhile, toss brussels sprouts with olive oil, salt and pepper.
  • Pull pan from the oven and add brussels sprouts. Continue roasting for 10-15 minutes more or until chicken is done.