One thing I like to do to help cut down on meal prep time is have pre-cooked meats in the freezer. I will usually buy chicken, ground turkey, and ground beef in bulk. I often use my crock pot to cook my chicken, that I will shred and freeze for use in recipes/casseroles/soup. However, I have always cooked my ground beef and turkey on the stove top, usually only a pound or two at a time. It never occurred to me that I could use my slow cooker, until I saw it on Pinterest! (Pin source) One of the many reasons I am addicted to pinning 🙂
This is not a recipe per se, just a shortcut for cooking in bulk. The above picture is 3 lbs of 90/10 lean ground beef, with seasonings (salt, pepper, McCormick Grill Mates Hamburger Seasoning, and dried onion) and about half of a large chopped onion. You could easily add taco seasoning, Italian seasonings, or leave it plain. My crock pot could have held much more ground beef too, but this is what I had on hand. I cooked this on high for 4 hours (this may vary depending on your cooker and the amount of beef used, and if it was fresh or frozen), giving it a stir once an hour. You may not need to stir it that often, but it will need to be stirred on occasion and the clumps broken up. After the meat was cooked, I drained the meat (which was pretty lean and didn’t produce a lot of grease) and allowed it too cool. Then I divided it into 3 equal amounts (since I used 3 lbs.) and placed it in freezer bags. SO much simpler than standing over a stove top!
I hope you find this little tip as helpful as I did. {Looking for ideas to use all that ground beef? Check out Eat at Home Ingredient Spotlight: Ground Beef!}
KimM is a contributing writer for Eat at Home. See more from her at her blog Makin’ it Mo’Betta, and follow along on Pinterest, Facebook and Twitter!