Chicken and Vegetable Foil Packets {Grill or Oven}

You’re going to love this recipe from Eat at Home writer, Kim!  She makes use of the grill, but this will work in the oven too.

I know many of us are caught up in back-to-school and starting to have a little Fall fever (is that a thing?) If the pumpkin posts that have started popping up everywhere are any indication, then yes, Fall fever definitely exists. However, in my neck of the woods, it’s still 90 degrees, and I’m still grilling every chance I get. With the craziness of 3 kids, school, sports, etc., I have been looking for easy recipes that do not require a lot of prep or cleanup. These chicken and foil packets fit the bill.

Foil Packet Collage EAH

I love that I can cook the meat and vegetables at the same time, and just add some fruit as a side to have a complete meal. Also, when everything is bundled up in a neat little foil packet, clean up is breeze!

chicken and veggies EAH

Start by prepping your meat and veggies (which can be done ahead of time). I used chicken, potatoes, peppers, onions, carrots, grape tomatoes, and zucchini. This recipe is versatile, and you can add just about anything you like. Just remember to slice potatoes thin and cut your meat into bite size pieces so that it cooks fast, and veggies that cook quickly can be left in bigger chunks (like zucchini…I do not like it to get too mushy, so I sliced it into thick rounds), this way, everything is done at the same time.

chicken and veggie foil pack EAH

Place your veggies on a sprayed piece of foil, add your chicken and any spices you like. I like to add a little bit of butter on top as well.

foil packets on grill EAH

Gather your foil up around the meat and vegetables, pinch to seal at the top, and throw them on the grill (or in the oven on a baking sheet!) for about 25 minutes….and boom! Dinner is basically done!

finished foil packet EAH

Be careful when opening the packets, since everything inside is hot and steamy. I say plates are entirely optional, since everything is neatly contained in the foil! (These would be good when camping.)

Chicken and Vegetable Foil Packets {Grill or Oven}
Chicken and vegetables cooked together in a neat and tidy foil packet!
Ingredients
  • 2 pounds boneless, skinless chicken breast, cut into chunks
  • 3 medium Russet potatoes, sliced thin
  • 1 sweet onion, cut into chunks
  • 1 large pepper, cut into chunks
  • 1 zucchini, sliced into thick rounds
  • 1-2 cups baby carrots
  • 1 cup grape tomotoes
  • 2 Tablespoons olive oil
  • herbs de provence (optional), to taste
  • Worcestershire sauce (optional), to taste
  • salt and pepper, to taste
  • ½ tablespoon butter for each packet (optional)
  • *aluminum foil
  • *non-stick cooking spray
Instructions
  1. (Light grill to medium-high heat or preheat oven to 400 degrees)
  2. Place all vegetables in a large bowl and drizzle with olive oil. Stir gently to coat.
  3. Spray 12-18 inch pieces of aluminum foil with cooking spray (depends on desired portion size, I made 5 large packets)
  4. Evenly divide veggies among the foil pieces, placing them in center of packet. Add desired spices.
  5. Top with chicken chunks, additional spices and Worcestershire (if using). Place butter on top of chicken.
  6. Seal foil around the chicken and vegetables, pinching at seams to seal.
  7. Place on grill, or in oven on a baking sheet, for approximately 25 minutes or until chicken has reached 165 degrees on a meat thermometer.

 

Kim M. is a contributing writer for Eat at Home, as well as the mom behind the mayhem at Makin’ it Mo’Betta. There you will find kid-friendly recipes, quick and easy meals, and many, many more desserts!

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Simple Meal Plans & Real Life – June 16 – Looking for your ideas and opinions

This past week has been a whirl wind of getting ready for vacation and tying up some lose ends on several projects.  The main goal with our meals this week has been clear out the fridge.

In other news, I’m thinking it’s time to revamp these weekly posts on the meal plans.  I have a few ideas in mind, but I’d love to know what you’d like to see.

Do you like seeing the sneak peek of the main dishes on the plans each week?

Do you like hearing a little about how my family gets dinner done?

Do you have other ideas for these posts or do you tend to just skip these altogether?

Leave a comment or drop me an email to let me know your thoughts!

Simple Weekly Meal Plans

If you’ve been looking for a way to save time on menu planning, you’ll want to look into getting our Weekly Meal Plans.  All the organizing and thinking is done for you.  No grocery list making or side dish planning needed.  I love using these and when I don’t have to do any recipe creation, this is my preferred way to shop and cook.

Here’s a sneak peek at this week’s meal plans.  When you join the Weekly Meal Plan list, you get the grocery list and printable recipes with side dishes included.  You can find out more about how to get the meal plans for yourself by clicking here.

Whole Foods Menu

  1. Italian Sausage Sloppy Joes
  2. Chicken Tetrazini
  3. Pineapple Chicken
  4. Enchiladas
  5. Honey Mustard Grilled Pork Chops
  6. Tony’s Fish
  7. Cherry Cobbler

Traditional Menu

Slow Cooker Menu

  1. Apple BBQ Pork Chops
  2. Smoky Chipotle Chicken Tacos
  3. Easy Meatball Subs
  4. Crockpot Honey Mustard Chicken
  5. Tamale Sandwiches 
  6.  Beef Teriyaki
  7. Banana Split Dessert
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Simple Meal Plans & Real Life – May 26

It’s the week before Meredith and Stephen’s wedding!  Every day gets a little bit busier than the day before.  Each time we check one thing off the list, two or three more items crop up.  Crazy fun!

Last week Jim was out of town for four days.  I’m proud to say that we didn’t have pancakes for dinner even once.  That’s one of my fall back, easy meals when he is gone.  Instead I shopped with one of the Traditional Plan grocery lists and I followed the recipes from it.  No new recipe creation last week.  It was so easy and we ate really well too.

I’m off to cross out a few more things from the wedding to-do list!

Simple Weekly Meal Plans

If you’ve been looking for a way to save time on menu planning, you’ll want to look into getting our Weekly Meal Plans.  All the organizing and thinking is done for you.  No grocery list making or side dish planning needed.  I love using these and when I don’t have to do any recipe creation, this is my preferred way to shop and cook.

Here’s a sneak peek at this week’s meal plans.  When you join the Weekly Meal Plan list, you get the grocery list and printable recipes with side dishes included.  You can find out more about how to get the meal plans for yourself by clicking here.

Whole Foods Menu

  1. Pineapple Chili
  2. Chicken, Broccoli & Red Pepper Stir-Fry
  3. Shrimp Scampi
  4. Crock-Pot Honey Mustard Chicken
  5. Grilled Fish Sandwich
  6. Sticky Coconut Chickenli
  7. Slow Cooker Blueberry Crisp

Traditional Menu

  1. Skillet Chicken
  2. Grilled Pizza
  3. Bowtie Pasta with Feta and Lemon Pepper Chicken
  4. Bramble Beans
  5. Chicken Salad
  6. Grilled Brats and Onions
  7. Homemade Chocolate Ice Cream

Slow Cooker Menu

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Simple Meal Plans & Real Life – April 28

Easter weekend threw me a little off schedule.  We went out of town to be with family.  Meredith’s cousins threw her a lovely bridal shower.

It was a great weekend, but when we got back in town I really needed to hit the grocery.  I did that on Monday and tested the Traditional list for an upcoming week in May.

photo-41

 

You can see from the photo which meals were planned for the week.  I knew that I would be making some of those meals, but I also knew that I had recipes to create this week.  No worries, since all the meals use common pantry ingredients I knew I would have what I need by sticking to the list.

Here’s how it all worked out this week:

Monday – I decided to buy ground pork instead of beef for hamburgers.  It was a lovely evening, so we fired up the grill.  Instead of detox salad, I served sweet potato fries and cucumbers and tomatoes.

Tuesday – I was looking forward to trying the Mojo pork chops, but the store didn’t have that type of marinade.  I bought Caribbean Jerk instead.  It was great!  We had Pressure Cooker Mac & Cheese and broccoli with it.

Wednesday – I did another spin on Basic Chicken Skillet, this time giving it a Mexican flair.  The resulting recipe combines elements of Mexican Beans and Rice with the Basic Chicken Skillet.  Easy, quick and family friendly.

Thursday – I created yet another spin on Basic Chicken Skillet.  This time I went with a stir fry.  The homemade sauce turned out great.  I used Napa cabbage in the dish.  That was easy to swap out for the kale that the grocery list called for.

Friday – I’m writing this post on Friday afternoon.  Jim and I decided we’ll have a date night tonight.  I’m not sure what the kids will be eating, but it may be the grilled cheese and tomato sandwich that was on the menu.  Everybody needs a simple dinner sometimes!

Simple Weekly Meal Plans

This is a great time to become a member of our Weekly Meal Plans.  You get access to a whole month at a time.  Since this is the end of the month, that means that you’ll be getting all of April and all of May when it posts next week.  A whole extra month!

Here’s a sneak peek at this week’s meal plans.  When you join the Weekly Meal Plan list, you get the grocery list and printable recipes with side dishes included.  You can find out more about how to get the meal plans for yourself by clicking here.

Whole Foods Menu (these are edited on our plans to make them Whole Food compatible)

  1. Whole Chicken in Slow Cooker
  2. Black Bean Tacos
  3. Skillet Chicken, Peppers & Tomatoes
  4. Penne Gorgonzola Grilled Chicken
  5.  Spaghetti
  6.  Lemon Tilapia with Veggies
  7. Whole Wheat Chocolate Chip Cookies

Traditional Menu

  1. Chicken Enchiladas
  2. Hamburger Stroganoff
  3. Corn Chowder
  4. Pork Tenderloin
  5. Turkey Italian Sausage and Tortellini Salad
  6. Baked Pasta with Cauliflower and Cheese
  7. Peanut Butter Cookie Pudding

Slow Cooker Menu

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Simple Meal Plans and Freezer Meal Video

I posted the video for the April Slow Cooker Freezer Meals the other day.  This time, I show how to package the meals for a smaller family of 3-4 people.  For the record, I still really, really hate seeing myself on these videos.  I hope that seeing the meals prepped is helpful though.

The freezer week for April is April 21.  The recipes will be previewed on the blog then.  But members get access to the whole month at once for all three of the Weekly Meal Plan options – Traditional, Slow Cooker and the new Whole Foods Plans.

Meal Plan collage

Simple Weekly Meal Plans

If you’ve been looking for a way to save time on menu planning, you’ll want to look into getting our Weekly Meal Plans.  All the organizing and thinking is done for you.  No grocery list making or side dish planning needed.  I love using these and when I don’t have to do any recipe creation, this is my preferred way to shop and cook.

Here’s a sneak peek at this week’s meal plans.  When you join the Weekly Meal Plan list, you get the grocery list and printable recipes with side dishes included.  You can find out more about how to get the meal plans for yourself by clicking here.

Whole Foods Menu

  1.  Italian Sausage Skillet
  2. Easy Meatball Subs using homemade meatballs
  3. Homemade Chicken Fingers
  4. Whole Wheat Waffles
  5. Chicken Vegetable Soup
  6. Homemade Pizza (or) Calzone
  7. Amish Oatmeal Cookies

Traditional Menu

  1. Cheesy Chicken Chili Mac
  2. Pizza Steak Sandwiches 
  3. Crab Cakes with Creamy Sauce
  4. Italian Sausage with Bowties
  5. Grilled Chicken
  6. Chicken Cordon Bleu Sliders
  7. Coconut No Bake Cookies

Slow Cooker Menu

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