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Quick Plant-Based Pizzas

Cook Time 20 minutes
Hands-on Time 15 minutes
Servings 2 pizzas (or 8 personal pizzas)

Ingredients

  • 2 red onions chopped
  • 3 cloves garlic crushed
  • 2 bell peppers, any color chopped
  • 16 oz baby bella mushrooms sliced
  • 2 tsp oregano
  • 2 tsp basil
  • 1 tsp crushed red pepper flakes
  • 1 tsp thyme
  • 1 tsp fennel
  • 4 oz can sliced black olives
  • 2 15 oz cans crushed tomatoes
  • 2 tsp red wine vinegar
  • 1 tsp basil
  • 1/2 tsp oregano
  • 1/2 tsp garlic powder
  • salt & pepper to taste
  • 2 whole wheat pizza crusts or 8 whole wheat pita bread rounds
  • mild banana pepper rings if desired
  • 8 cups chopped greens - kale, spinach, chard, romaine etc.

Instructions

  • In a large skillet, cook the onion and garlic until the onion is soft. Add a bit of water if it begins to stick.
  • Add the bell peppers, mushrooms, oregano, basil, red pepper flakes, thyme, fennel and black olives.
  • Cook until the vegetables are tender-crisp. 
  • In a medium-sized bowl, stir the crushed tomatoes, vinegar, basil, oregano, garlic powder, salt and pepper together.
  • Spread some sauce on each crust.
  • Top with cooked vegetables.
  • Add mild banana peppers if you like.
  • Cook on a baking sheet at 400° for about 10 minutes.
  • Top cooked pizzas with chopped greens.