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‘Detox’ Salad

Ingredients

  • 2 broccoli crowns
  • 1 head cauliflower
  • 2-3 carrots
  • 1 small bunch kale stems removed
  • 1/2 cup parsley
  • 1/2 cup sunflower seeds
  • 1/2 cup almonds chopped
  • 1 cup dried berries cherries, cranberries, blueberries
  • ½ cup raisins
  • Juice of one lemon
  • 2 tablespoons rice vinegar or other mild flavored vinegar
  • 2 tablespoons maple syrup
  • Salt & pepper to taste

Instructions

  • Cut the broccoli and cauliflower into florets.
  • Cut the carrots into large chunks.
  • Roughly chop the kale.
  • In a food processor fitted with a steel blade, process the broccoli, cauliflower, kale and parsley until fine and add them to a large mixing bowl. (It will probably take more than one batch)
  • Process the carrots and add to the bowl.
  • Stir to combine.
  • Add the sunflower seeds, almonds, and dried fruit.
  • Stir to combine.
  • Add lemon juice, vinegar and syrup.
  • Toss to coat.
  • Taste, and add salt and/or pepper as needed.