New 3-4 Serving Size Weekly Meal Plans!

Brand new on this week’s Meal Plans – new 3-4 serving sizes!

I’m really excited about this addition to the Weekly Meal Plans.  We’ve added a 3-4 serving size plan for both the Traditional and the All Slow Cooker Plans.  This means that each week, you’ll receive 4 plans to choose from!

The new smaller serving plans are the same recipes, only adjusted to feed a smaller family.  We didn’t just cut the ingredients in half.  Instead, we made adjustments so that you won’t have half cans of ingredients left over.  Where that wasn’t possible, we’ve given instructions for freezing or storing extra ingredients for the next time.

In the case of slow cooker recipes, it’s also best to use the right size crockpot.  Use a 5-6 quart slow cooker for the 6-8 serving size plans.  Use a 4-5 quart slow cooker for the 3-4 serving size plans.  This will help prevent overcooking your dinners.

If you have a smaller family or a family with very young kids who don’t eat much, you’re going to love the new 3-4 serving option!

Want to get the Weekly Meal Plans and Grocery List sent to your inbox?  Get all the info by clicking here.

By subscribing to the Weekly Meal Plans you’ll get:

  • 4 Meal Plans each week – All Slow Cooker and Traditional with both 3-4 serving and 6-8 serving options for each
  • 6 dinners and 1 dessert for each
  • Side dish suggestions
  • Complete grocery list for each plan
  • Printable recipes
  • Cooking tips and timing tricks
  • Delivered to your inbox each week for just $4 per month
Receive your first set of Weekly Meal Plans the same day you sign up!
Here’s a sneak peek at what’s on the Meal Plans this week.

All Slow Cooker

  1. Chicken and Dumplings in the Slow Cooker
  2. Easy Crockpot Beef Fajitas 
  3. Apple BBQ Pork Chops 
  4. Calico Bean Soup with Smoked Sausage
  5. My Favorite Cheater Meal – Tyson Crockpot Roast
  6. Mediterranean Chicken in the Slow Cooker
  7. Apple Crisp

Traditional Plan

  1. Italian Seasoned Salt and White Wine Pork Tenderloin
  2. Baked Spaghetti
  3. Pan Fried Shrimp Sandwiches 
  4. Beef and Black Bean Taco Bake
  5. Mini Deep Dish Pizzas 
  6. Cheesy Chicken Chowder
  7. Nutella Muffins
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Slow Cooker and Traditional Weekly Meal Plans for the week of Feb. 24

This post has the sneak peek at this week’s menu.  I’ve listed the main dishes below for the All Slow Cooker and Traditional versions of the Weekly Plans.  If you subscribe to the service, you’ll get side dish suggestions and the complete grocery list ready to print.

I’m super excited about an addition to the plans that’s coming next week.  You’re going to love it, especially if you’re cooking for just 2-4 people.  I tell you all about it next week.

Want to get the Weekly Meal Plans and Grocery List sent to your inbox?  Get all the info by clicking here.

By subscribing to the Weekly Meal Plans you’ll get:

  • 2 Meal Plans each week – All Slow Cooker and Traditional
  • 6 dinners and 1 dessert for each
  • Side dish suggestions
  • Complete grocery list for each plan
  • Printable recipes
  • Cooking tips and timing tricks
  • Delivered to your inbox each week for just $4 per month
Receive your first set of Weekly Meal Plans the same day you sign up!

All Slow Cooker Plan

Salsa Verde Steak

Traditional Plan

Zesty Chicken with Couscous in the Slow Cooker

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Traditional and All Slow Cooker Weekly Meal Plans – Week of Feb. 18

On Friday, I printed off the grocery list for the Traditional Plan for this week.  Less than two hours later, I had run to the bank, the pharmacy and shopped for all the groceries.  I love not having to labor of meal planning and list making!

And we were all set for a quick, fun meal on Friday night of Gina’s Club Sandwiches.  Perfect for family game night!

If you’d like to skip the planning and get right to the shopping, subscribe to the Weekly Meal Plans and have the menus and grocery sent to your inbox each week.  At just $4 per month, it’s the best deal out there for saving time.  Saving at least an hour each week in planning time, plus having quick-to-fix dinners planned out for such a small price is a no-brainer!  I don’t know any other way to buy myself an hour for just $1.

Scroll down to see the main dishes for each menu below.  If you sign up to get the Meal Plans delivered to you, you’ll also receive side dish suggestions and recipes.  And, of course, the complete grocery list for each plan and printable recipes.

Want to get the Weekly Meal Plans and Grocery List sent to your inbox?  Get all the info by clicking here.

By subscribing to the Weekly Meal Plans you’ll get:

  • 2 Meal Plans each week – All Slow Cooker and Traditional
  • 6 dinners and 1 dessert for each
  • Side dish suggestions
  • Complete grocery list for each plan
  • Printable recipes
  • Cooking tips and timing tricks
  • Delivered to your inbox each week for just $4 per month
Receive your first set of Weekly Meal Plans the same day you sign up!

All Slow Cooker

Brown Sugar Chicken and Sweet Potatoes
Pulled Pork on sandwiches
Chicken Fiesta with Black Beans
Italian Chicken and Tomatoes
Pumpkin Black Bean Chicken Chili
Cube Steaks with Gravy
Chocolate Chip Pecan Banana Bars

Traditional

Cube Steaks with Gravy in the Slow Cooker
Fish Tacos with Chipotle Dressing
Gina’s Club Sandwiches
Easy Jambalaya
Ham and Swiss Scalloped Potatoes
Pesto and Crushed Tomato Shells
Chocolate Chip Pecan Banana Bars

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Freezer Cooking – Ground Beef in the Crock Pot

One thing I like to do to help cut down on meal prep time is have pre-cooked meats in the freezer. I will usually buy chicken, ground turkey, and ground beef in bulk. I often use my crock pot to cook my chicken, that I will shred and freeze for use in recipes/casseroles/soup. However, I have always cooked my ground beef and turkey on the stove top, usually only a pound or two at a time. It never occurred to me that I could use my slow cooker, until I saw it on Pinterest! (Pin source) One of the many reasons I am addicted to pinning :-)

This is not a recipe per se, just a shortcut for cooking in bulk.  The above picture is 3 lbs of 90/10 lean ground beef, with seasonings (salt, pepper, McCormick Grill Mates Hamburger Seasoning, and dried onion) and about half of a large chopped onion.  You could easily add taco seasoning, Italian seasonings, or leave it plain.  My crock pot could have held much more ground beef too, but this is what I had on hand.  I cooked this on high for 4 hours (this may vary depending on your cooker and the amount of beef used, and if it was fresh or frozen), giving it a stir once an hour.  You may not need to stir it that often, but it will need to be stirred on occasion and the clumps broken up.  After the meat was cooked, I drained the meat (which was pretty lean and didn’t produce a lot of grease) and allowed it too cool.  Then I divided it into 3 equal amounts (since I used 3 lbs.) and placed it in freezer bags.  SO much simpler than standing over a stove top!

I hope you find this little tip as helpful as I did.  {Looking for ideas to use all that ground beef?  Check out Eat at Home Ingredient Spotlight: Ground Beef!}

KimM is a contributing writer for Eat at Home. See more from her at her blog Makin’ it Mo’Betta, and follow along on Pinterest, Facebook and Twitter!

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Weekly Meal Plans – All Slow Cooker and Traditional – Feb. 10 (and a shopping story)

That photo shows what last Saturday morning looked like here.  I know it’s nothing compared to what New England got hit with this weekend, but this is Kentucky.  For us, that’s plenty enough snow.

You’ll notice that this photo was taken from the passenger side of the car.  I had Jim drive me to the store, because I hate driving on snow.

Jim doesn’t go grocery shopping very often and it’s usually interesting when he does.  This time, he took some lady’s cart while we were in the freezer section.  He wheeled it part way down the aisle before she tracked him down.  He said every time we passed her in the aisles after that, she would hold tight to the handle of her cart and look straight ahead.  I guess she thought he was a real cart thief!

The few times Jim has done the grocery shopping by himself was when I was sick or out of town.  He prints off one of the Weekly Meal Plan grocery lists and hits the store.  I’ve even sent our oldest son grocery shopping with a Weekly Meal Plan list.  The shopping list makes it easy for them to get everything we need.

If you’re looking for a way to make meal planning and grocery shopping easier, subscribe to the Weekly Meal Plans.  It really does simplify the planning and grocery shopping process.  And the meals are easy to make too.

Scroll down to see the main dishes for each menu below.  If you sign up to get the Meal Plans delivered to you, you’ll also receive side dish suggestions and recipes.  And, of course, the complete grocery list for each plan and printable recipes.

Want to get the Weekly Meal Plans and Grocery List sent to your inbox?  Get all the info by clicking here.

By subscribing to the Weekly Meal Plans you’ll get:

  • 2 Meal Plans each week – All Slow Cooker and Traditional
  • 6 dinners and 1 dessert for each
  • Side dish suggestions
  • Complete grocery list for each plan
  • Printable recipes
  • Cooking tips and timing tricks
  • Delivered to your inbox each week for just $4 per month
Receive your first set of Weekly Meal Plans the same day you sign up!

Slow Cooker

Meatballs and Spaghetti Sauce

Southwestern Steak and Cornbread Dressing

Traditional

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Weekly Meal Plans – All Slow Cooker & Traditional – February 3

Did you know that Eat at Home Weekly Meal Plans include tips for freezing extras for future meals and even occasional repurposed leftovers?

Scroll down to see the main dishes for each menu below.  If you sign up to get the Meal Plans delivered to you, you’ll also receive side dish suggestions and recipes.  And, of course, the complete grocery list for each plan and printable recipes.

Want to get the Weekly Meal Plans and Grocery List sent to your inbox?  Get all the info by clicking here.

By subscribing to the Weekly Meal Plans you’ll get:

  • 2 Meal Plans each week – All Slow Cooker and Traditional
  • 6 dinners and 1 dessert for each
  • Side dish suggestions
  • Complete grocery list for each plan
  • Printable recipes
  • Cooking tips and timing tricks
  • Delivered to your inbox each week for just $4 per month
Receive your first set of Weekly Meal Plans the same day you sign up!

All Slow Cooker Plan

Sweet and Sour Meatballs
Easy Pepper Steak
Garlic Chicken with More GarlicHamburger Vegetable Soup
Crockpot Fajitas
Chicken Shwarma
Pear Tart with Cream Cheese Icing

Traditional Plan

Zesty Chicken with Couscous in the Slow Cooker
Italian Chicken and Rice Casserole
Tony’s Tilapia
South of the Border Skillet
Tortellini Meatball Soup
Scrambled Egg-wiches
Peach Crisp in the Slow Cooker

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Weekly Meal Plans – All Slow Cooker and Traditional – January 27

I printed the Traditional Meal Plan for myself this week and spent $105.78 shopping the list at Walmart.  Of course, I did add our breakfast and lunch items to the list, which raised the cost.  (I also bought new pj’s for my daughter, some candles and yarn for a new scarf.  None of that is included in the $105 cost.  Please tell me I’m not the only one to get distracted in Walmart and add things to the cart that aren’t on the list.)

I also have extras of a few of the items.  For instance, the list calls for 1 pound of ground beef but I bought 2 pounds.  It’s just as easy to brown two pounds and then I have some in the freezer for another meal.

I’m also liking being able to move between the All Slow Cooker plan and the Traditional plan, depending on what we’re in the mood for and how busy the week looks.

You can see the main dishes for each menu below.  If you sign up to get the Meal Plans delivered to you, you’ll also receive side dish suggestions and recipes.  And, of course, the complete grocery list for each plan and printable recipes.

Want to get the Weekly Meal Plans sent to your inbox?  Get all the info by clicking here.

By subscribing to the Weekly Meal Plans you’ll get:

  • 2 Meal Plans each week – All Slow Cooker and Traditional
  • 6 dinners and 1 dessert for each
  • Side dish suggestions
  • Complete grocery list for each plan
  • Printable recipes
  • Cooking tips and timing tricks
  • Delivered to your inbox each week for just $4 per month
Receive your first set of Weekly Meal Plans the same day you sign up!
All Slow Cooker Meal Plan – Week of January 27
Traditional Meal Plan – Week of January 27
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Weekly Meal Plans – All Slow Cooker and Traditional – Jan. 20

There are so many great recipes on the meal plans this week.  You can even stock an extra meatloaf away in the freezer for later if you use the Traditional menu.

My favorite part of the meal plans this week is dessert.  No surprise there!  I could eat my weight in Frosted Banana Bars.  So delicious!

You can see the main dishes for each menu below.  If you sign up to get the Meal Plans delivered to you, you’ll also receive side dish suggestions and recipes.  And, of course, the complete grocery list for each plan and printable recipes.

Want to get the Weekly Meal Plans sent to your inbox?  Get all the info by clicking here.

By subscribing to the Weekly Meal Plans you’ll get:

  • 2 Meal Plans each week – All Slow Cooker and Traditional
  • 6 dinners and 1 dessert for each
  • Side dish suggestions
  • Complete grocery list for each plan
  • Printable recipes
  • Cooking tips and timing tricks
  • Delivered to your inbox each week for just $4 per month
Receive your first set of Weekly Meal Plans the same day you sign up!

All Slow Cooker Meal Plan for the week of Jan. 20

Traditional Meal Plan for the week of Jan. 20

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Weekly Meal Plans – All Slow Cooker and Traditional – January 13

I love both of the menus this week.  There are some really fast dinners on the Traditional Meal Plan (like 15-20 minutes and it’s on the table).

And on the All Slow Cooker Meal Plan you’ll have a chance to stock your freezer with an extra meal or two.  I love cook-once-eat-twice!

You can see the main dishes for each menu below.  If you sign up to get the Meal Plans delivered to you, you’ll also receive side dish suggestions and recipes.  And, of course, the complete grocery list for each plan and printable recipes.

Want to get the Weekly Meal Plans sent to your inbox?  Get all the info by clicking here.

By subscribing to the Weekly Meal Plans you’ll get:

  • 2 Meal Plans each week – All Slow Cooker and Traditional
  • 6 dinners and 1 dessert for each
  • Side dish suggestions
  • Complete grocery list for each plan
  • Printable recipes
  • Cooking tips and timing tricks
  • Delivered to your inbox each week for just $4 per month
Receive your first set of Weekly Meal Plans the same day you sign up!

All Slow Cooker Meal Plan for Week of January 13

 

Traditional Meal Plan for Week of January 13

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All Slow Cooker and Traditional Weekly Meal Plans – January 6

The new Weekly Meal Plans with grocery lists will be going out on Monday.  Subscribers to the plans get both the Traditional and the All Slow Cooker versions emailed to them each week.

Want to get the Weekly Meal Plans sent to your inbox?  Get all the info by clicking here.

By subscribing to the Weekly Meal Plans you’ll get:

  • 2 Meal Plans each week – All Slow Cooker and Traditional
  • 6 dinners and 1 dessert for each
  • Side dish suggestions
  • Complete grocery list for each plan
  • Printable recipes
  • Cooking tips and timing tricks
  • Delivered to your inbox each week for just $4 per month

I shopped with the All Slow Cooker list yesterday.  I love printing the list and knowing exactly what I need to buy.  And I love filling the crockpot in the morning and knowing that dinner is taken care of, no matter how crazy the day gets.

Here’s a sneak peek at the meals on each menu for this week.  Subscribers will also get side dish suggestions, along with cooking tips.

All Slow Cooker Meal Plan

Traditional Meal Plan

 

 

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