<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Eat at Home &#187; Crockpot</title>
	<atom:link href="http://eatathomecooks.com/category/crockpot/feed" rel="self" type="application/rss+xml" />
	<link>http://eatathomecooks.com</link>
	<description>Everyday Food for Busy People</description>
	<lastBuildDate>Tue, 22 May 2012 12:15:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>African Pulled Beef Sandwiches in the Slow Cooker with Yogurt-Mint Sauce</title>
		<link>http://eatathomecooks.com/2012/05/african-pulled-beef-sandwiches-in-the-slow-cooker-with-yogurt-mint-sauce.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=african-pulled-beef-sandwiches-in-the-slow-cooker-with-yogurt-mint-sauce</link>
		<comments>http://eatathomecooks.com/2012/05/african-pulled-beef-sandwiches-in-the-slow-cooker-with-yogurt-mint-sauce.html#comments</comments>
		<pubDate>Tue, 15 May 2012 11:01:10 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[African]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[pita bread]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[slow cooker]]></category>

		<guid isPermaLink="false">http://eatathomecooks.com/?p=7033</guid>
		<description><![CDATA[Part of my family is heading to Disney World in a couple weeks.  Because I&#8217;m in the group going, I can&#8217;t seem to stay away from the Disney stuff.  That means I&#8217;ve been avidly reading the Disney Food Blog.  Disney and food are two of my favorite things. The other day, I ran across this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/05/african-pulled-beef-sandwich-done.jpg"><img class="alignnone size-full wp-image-7034" title="african pulled beef sandwich done" src="http://eatathomecooks.com/wp-content/uploads/2012/05/african-pulled-beef-sandwich-done.jpg" alt="" width="600" height="400" /></a></p>
<p>Part of my family is heading to Disney World in a couple weeks.  Because I&#8217;m in the group going, I can&#8217;t seem to stay away from the Disney stuff.  That means I&#8217;ve been avidly reading the <a href="http://www.disneyfoodblog.com/" target="_blank">Disney Food Blog</a>.  Disney and food are two of my favorite things.</p>
<p>The other day, I ran across <a href="http://www.disneyfoodblog.com/2012/04/30/guest-review-tamu-tamu-refreshments-in-disneys-animal-kingdom/" target="_blank">this review of a new sandwich found in Animal Kingdom</a>.  I new I had to try to create this!  Of course, I have no idea what it tastes like, other than the way it is described in the post.  Maybe I&#8217;ll get to sample the real deal while I&#8217;m there, so I can compare my version and Disney&#8217;s.</p>
<p>However, I have to say that the review was a great inspiration.  My version turned out full of flavor and tender.  My family loved it too.  And the fact that it uses the slow cooker is a bonus.  There&#8217;s just enough spice to make it interesting and give the meat a lot of flavor, yet it&#8217;s not burn-your-tongue hot.</p>
<p>Here&#8217;s what you&#8217;ll need to make these sandwiches:  <span id="more-7033"></span><a href="http://eatathomecooks.com/wp-content/uploads/2012/05/African-Slow-Cooker-Pulled-beef-sandwich-ingr.jpg"><img class="alignnone size-full wp-image-7035" title="African Slow Cooker Pulled beef sandwich ingr" src="http://eatathomecooks.com/wp-content/uploads/2012/05/African-Slow-Cooker-Pulled-beef-sandwich-ingr.jpg" alt="" width="600" height="400" /></a></p>
<p>
    <div id="zlrecipe-container-182" class="zlrecipe-container-border" >
    <div id="zlrecipe-container" class="serif" itemscope itemtype="http://schema.org/Recipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-182'); return false">Print</a></div><div id="zl-recipe-link-182" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'eatathomecooks', 'url':'http://eatathomecooks.com/2012/05/african-pulled-beef-sandwiches-in-the-slow-cooker-with-yogurt-mint-sauce.html', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >African Pulled Beef Sandwiches in the Slow Cooker with Yogurt-Mint Sauce</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">8-10 servings</span></p></div></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://eatathomecooks.com/wp-content/uploads/2012/05/african-pulled-beef-sandwich-done.jpg" title="African Pulled Beef Sandwiches in the Slow Cooker with Yogurt-Mint Sauce" alt="African Pulled Beef Sandwiches in the Slow Cooker with Yogurt-Mint Sauce"  />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">2-3 lb. chuck roast</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">3-5 cloves garlic, 1 whole and peeled, others crushed</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 tsp. cumin</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1/2 tsp. ground red pepper (cayenne)</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1/4 tsp. allspice</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 onion, diced</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 jalepeno, seeds removed and diced</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">15 oz can petite diced tomatoes</li><div id="zlrecipe-ingredient-8" class="ingredient-label" >For the sauce</div><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">10 oz Greek yogurt</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">1 large cucumber, peeled and diced</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">1/2 tsp. dried mint</li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">Pita bread</li><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Cut one garlic clove in half and rub roast all over with it.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Place roast and whole garlic clove in slow cooker.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Add remaining ingredients (except for sauce) to the slow cooker, sprinkling spices directly on meat.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Cover and cook on high 5-6 hours or low 7-8 hours.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Remove meat from crock and shred with a fork.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Return meat to the crock and stir to combine with juices from cooking the meat.</li><li id="zlrecipe-instruction-6" class="instruction" itemprop="recipeInstructions">Stir yogurt, cucumber and mint together.</li><li id="zlrecipe-instruction-7" class="instruction" itemprop="recipeInstructions">Serve meat in pita bread with yogurt sauce.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.5</div><a id="zl-printed-permalink" href="http://eatathomecooks.com/2012/05/african-pulled-beef-sandwiches-in-the-slow-cooker-with-yogurt-mint-sauce.html"title="Permalink to Recipe">http://eatathomecooks.com/2012/05/african-pulled-beef-sandwiches-in-the-slow-cooker-with-yogurt-mint-sauce.html</a></div></div>
		</div></p>
<div id="flaresmith" class="feedflare"><script src="http://eatathomecooks.com/~s/http://feeds2.feedburner.com/eatathomecooks/wtwU?i=http://eatathomecooks.com/2012/05/african-pulled-beef-sandwiches-in-the-slow-cooker-with-yogurt-mint-sauce.html" type="text/javascript" charset="utf-8"></script></div><div class="printfriendly alignleft"><a href="http://eatathomecooks.com/2012/05/african-pulled-beef-sandwiches-in-the-slow-cooker-with-yogurt-mint-sauce.html?pfstyle=wp" rel="nofollow" ><img src="//cdn.printfriendly.com/pf-button.gif" alt="Print Friendly" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://eatathomecooks.com/2012/05/african-pulled-beef-sandwiches-in-the-slow-cooker-with-yogurt-mint-sauce.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Summer Slow Cooker Meals &#8211; Beat the Heat in the Kitchen</title>
		<link>http://eatathomecooks.com/2012/05/summer-slow-cooker-meals-beat-the-heat-in-the-kitchen.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-slow-cooker-meals-beat-the-heat-in-the-kitchen</link>
		<comments>http://eatathomecooks.com/2012/05/summer-slow-cooker-meals-beat-the-heat-in-the-kitchen.html#comments</comments>
		<pubDate>Fri, 11 May 2012 11:00:31 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[summer food]]></category>

		<guid isPermaLink="false">http://eatathomecooks.com/?p=6947</guid>
		<description><![CDATA[I love using my slow cooker in the summer.  We&#8217;ve even been known to use it on vacation.  In fact, I had a dream a few years ago that we were in Magic Kingdom in Disney World and I was pushing a stroller with a crockpot in in, looking for a place to plug it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/05/summer-slow-cooker-meals.jpg"><img class="alignnone size-full wp-image-6948" title="summer slow cooker meals" src="http://eatathomecooks.com/wp-content/uploads/2012/05/summer-slow-cooker-meals.jpg" alt="" width="300" height="300" /></a></p>
<p>I love using my slow cooker in the summer.  We&#8217;ve even been known to use it on vacation.  In fact, I had a dream a few years ago that we were in Magic Kingdom in Disney World and I was pushing a stroller with a crockpot in in, looking for a place to plug it in.   I was a bit worried about <a href="http://eatathomecooks.com/2009/02/vacation-food-saving-money-dry-ice-is-your-friend.html" target="_blank">all the food my Mom had planned to take on vacation</a> with us.</p>
<p>The slow cooker is also a great way to cook without heating up the kitchen.  I do tend to make different foods in the summer, than in winter.  Here are some of my favorites:  <span id="more-6947"></span></p>
<ul>
<li><a href="http://eatathomecooks.com/2009/06/baked-chicken-with-summer-vegetables-in-the-crockpot.html" target="_blank">Baked Chicken with Summer Vegetables</a></li>
<li><a href="http://eatathomecooks.com/2011/01/bbq-chicken-sandwiches-in-the-slow-cooker.html" target="_blank">BBQ Chicken Sandwiches</a></li>
<li><a href="http://eatathomecooks.com/2010/03/easy-pepper-steak-in-the-slow-cooker.html" target="_blank">Easy Pepper Steak in the Slow Cooker</a></li>
<li><a href="http://eatathomecooks.com/2011/12/chicken-and-broccoli-stir-fry-in-the-slow-cooker.html" target="_blank">Chicken and Broccoli &#8220;Stir Fry&#8221; in the Slow Cooker</a></li>
<li><a href="http://eatathomecooks.com/2008/10/chicken-fiesta-with-black-beans-a-crockpot-recipe.html" target="_blank">Chicken Fiesta with Black Beans</a></li>
<li><a href="http://eatathomecooks.com/2010/09/southwestern-steak-and-cornbread-dressing-in-the-slow-cooker.html" target="_blank">Southwestern Steak with Cornbread Dressing</a></li>
<li><a href="http://eatathomecooks.com/2009/07/crockpot-honey-mustard-chicken.html" target="_blank">Honey Mustard Chicken</a></li>
<li><a href="http://eatathomecooks.com/2009/03/crockpot-cantonese-sweet-and-sour-chicken.html" target="_blank">Cantonese Sweet and Sour Chicken</a></li>
<li><a href="http://eatathomecooks.com/2011/09/chicken-shwarma-in-the-slow-cooker.html" target="_blank">Chicken Shwarma in the Slow Cooker</a></li>
<li><a href="http://eatathomecooks.com/2012/05/african-pulled-beef-sandwiches-in-the-slow-cooker-with-yogurt-mint-sauce.html" target="_blank">African Pulled Beef Sandwiches with Yogurt-Mint Sauce</a></li>
<li><a href="http://eatathomecooks.com/2009/12/salsa-verde-steak-in-the-slow-cooker.html" target="_blank">Salsa Verde Steak</a></li>
<li><a href="http://eatathomecooks.com/2012/05/slow-cooker-beans-for-the-freezer-aka-refried-beans-without-the-refry.html" target="_blank">Slow Cooker Beans</a> &#8211; make these and fill your freezer for fast meals</li>
<li><a href="http://eatathomecooks.com/2010/06/homemade-baked-beans-in-the-slow-cooker.html" target="_blank">Homemade Baked Beans in the Slow Cooker</a></li>
</ul>
<p>And don&#8217;t forget dessert!  <a href="http://eatathomecooks.com/2011/10/chocolate-cobbler-in-the-slow-cooker.html" target="_blank">Chocolate Cobbler</a> and <a href="http://eatathomecooks.com/2010/09/peach-crisp-in-the-slow-cooker.html" target="_blank">Peach Crisp</a> are delicious anytime of year.</p>
<p>Want to save even more time this summer?  Check out the <strong><a href="http://eatathomecooks.com/menus" target="_blank">free weekly menus + grocery lists</a></strong>.  Print, shop, cook &#8211; easy!</p>
<p>What are your favorite summertime slow cooker recipes?  Jump into the conversation in the Ebates Savvy Living Community!</p>
<p><script type="text/javascript" src="http://widget.theblogfrog.com/widgets/v2/embedded-discussion.aspx?threadid=159091&amp;replies=4&amp;format=html&amp;newestfirst=false&amp;linkbase=http%3A//iframe.theblogfrog.com&amp;showthread=true"></script><a style="display: none;">.</a></p>
<div id="flaresmith" class="feedflare"><script src="http://eatathomecooks.com/~s/http://feeds2.feedburner.com/eatathomecooks/wtwU?i=http://eatathomecooks.com/2012/05/summer-slow-cooker-meals-beat-the-heat-in-the-kitchen.html" type="text/javascript" charset="utf-8"></script></div><div class="printfriendly alignleft"><a href="http://eatathomecooks.com/2012/05/summer-slow-cooker-meals-beat-the-heat-in-the-kitchen.html?pfstyle=wp" rel="nofollow" ><img src="//cdn.printfriendly.com/pf-button.gif" alt="Print Friendly" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://eatathomecooks.com/2012/05/summer-slow-cooker-meals-beat-the-heat-in-the-kitchen.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Slow Cooker Beans for the Freezer aka Refried Beans without the Refry</title>
		<link>http://eatathomecooks.com/2012/05/slow-cooker-beans-for-the-freezer-aka-refried-beans-without-the-refry.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-cooker-beans-for-the-freezer-aka-refried-beans-without-the-refry</link>
		<comments>http://eatathomecooks.com/2012/05/slow-cooker-beans-for-the-freezer-aka-refried-beans-without-the-refry.html#comments</comments>
		<pubDate>Tue, 01 May 2012 11:00:43 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[frozen food]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[refried beans]]></category>

		<guid isPermaLink="false">http://eatathomecooks.com/?p=6791</guid>
		<description><![CDATA[I have heard about the beans for years.  Yes, years!  And I can&#8217;t believe I had never tried them.  I first heard about them on the Sonlight forums, where they were made famous by Bethany of For the Love of Grub. Bethany loves these beans and makes them often and tells the rest of us [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/04/slow-cooker-beans-for-the-freezer-done.jpg"><img class="alignnone size-full wp-image-6792" title="slow cooker beans for the freezer done" src="http://eatathomecooks.com/wp-content/uploads/2012/04/slow-cooker-beans-for-the-freezer-done.jpg" alt="" width="600" height="400" /></a></p>
<p>I have heard about the beans for years.  Yes, years!  And I can&#8217;t believe I had never tried them.  I first heard about them on the Sonlight forums, where they were made famous by <a href="http://fortheloveofgrub.blogspot.com/2008/08/refried-beans-without-refry.html" target="_blank">Bethany of For the Love of Grub</a>.</p>
<p>Bethany loves these beans and makes them often and tells the rest of us that we need to be making them.  Everyone who has tried them raves about them.</p>
<p>Do I take the hint and give them a try?  No, I wait 5 or 7 years before it finally hits me that I need to see what the fuss is about.  I mean, it&#8217;s just beans, right? They can&#8217;t be that much better than canned, right?</p>
<p>Call me a crazy bean lover!  These things are fabulous!</p>
<p>They aren&#8217;t spicy, and yet they&#8217;re flavorful.  They make a quick dinner, can be mashed or left whole and they&#8217;re great for stocking your freezer.</p>
<p><a href="http://fortheloveofgrub.blogspot.com/2008/08/refried-beans-without-refry.html" target="_blank">Bethany gives a lot of variations on her blog</a>, but this is how I made them:  <span id="more-6791"></span><a href="http://eatathomecooks.com/wp-content/uploads/2012/04/slow-cooker-beans-for-the-freezer-ingr.jpg"><img class="alignnone size-full wp-image-6793" title="slow cooker beans for the freezer ingr" src="http://eatathomecooks.com/wp-content/uploads/2012/04/slow-cooker-beans-for-the-freezer-ingr.jpg" alt="" width="600" height="400" /></a></p>
<p>Please ignore the slow cooker that needs to be scrubbed.  It&#8217;s okay, Mom.  I promise I scrubbed it and it&#8217;s clean now.</p>
<p>You can use these beans in tacos, enchiladas, burritos, etc.  Or eat them as a side dish.</p>
<p>
    <div id="zlrecipe-container-173" class="zlrecipe-container-border" >
    <div id="zlrecipe-container" class="serif" itemscope itemtype="http://schema.org/Recipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-173'); return false">Print</a></div><div id="zl-recipe-link-173" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'eatathomecooks', 'url':'http://eatathomecooks.com/2012/05/slow-cooker-beans-for-the-freezer-aka-refried-beans-without-the-refry.html', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Slow Cooker Beans for the Freezer aka Refried Beans without the Refry</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">8 -10 cups</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://eatathomecooks.com/wp-content/uploads/2012/04/slow-cooker-beans-for-the-freezer-done.jpg" title="Slow Cooker Beans for the Freezer aka Refried Beans without the Refry" alt="Slow Cooker Beans for the Freezer aka Refried Beans without the Refry"  />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 lb. dry pinto beans</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 lb. dry black beans</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">10 big cloves garlic, crushed</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">2 onions, diced</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 jalepeno, seeds removed and diced</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 1/2 tsp. cumin</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">2 Tbs. Kosher salt</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 Tbs. black pepper</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">9-11 cups water</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Sort and rinse beans. Place in slow cooker.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Add remaining ingredients to slow cooker.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Cook on high 5-6 hours or low 7-8 hours.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Drain.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Mash or keep them whole.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Can be frozen for later use.</li></ol><p id="zlrecipe-notes" class="h-4 strong">Notes</p><div id="zlrecipe-notes-list"><p class="notes">Some types of dry beans have toxins in them, especially kidney beans.  These should always be soaked first and the water discarded to rid the beans of toxins.  A slow cooker isn't hot enough to kill the toxins without soaking.</p><p class="notes">I did cook these pinto and black beans on high without soaking them and no one got sick - thanks goodness!  But you might not want to risk it.  And you definitely want to soak them if you're making kidney beans.</p></div><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.5</div><a id="zl-printed-permalink" href="http://eatathomecooks.com/2012/05/slow-cooker-beans-for-the-freezer-aka-refried-beans-without-the-refry.html"title="Permalink to Recipe">http://eatathomecooks.com/2012/05/slow-cooker-beans-for-the-freezer-aka-refried-beans-without-the-refry.html</a></div></div>
		</div></p>
<p>&nbsp;</p>
<div id="flaresmith" class="feedflare"><script src="http://eatathomecooks.com/~s/http://feeds2.feedburner.com/eatathomecooks/wtwU?i=http://eatathomecooks.com/2012/05/slow-cooker-beans-for-the-freezer-aka-refried-beans-without-the-refry.html" type="text/javascript" charset="utf-8"></script></div><div class="printfriendly alignleft"><a href="http://eatathomecooks.com/2012/05/slow-cooker-beans-for-the-freezer-aka-refried-beans-without-the-refry.html?pfstyle=wp" rel="nofollow" ><img src="//cdn.printfriendly.com/pf-button.gif" alt="Print Friendly" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://eatathomecooks.com/2012/05/slow-cooker-beans-for-the-freezer-aka-refried-beans-without-the-refry.html/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Teriyaki BBQ Chicken Legs in the Slow Cooker</title>
		<link>http://eatathomecooks.com/2012/04/teriyaki-bbq-chicken-legs-in-the-slow-cooker.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=teriyaki-bbq-chicken-legs-in-the-slow-cooker</link>
		<comments>http://eatathomecooks.com/2012/04/teriyaki-bbq-chicken-legs-in-the-slow-cooker.html#comments</comments>
		<pubDate>Thu, 26 Apr 2012 11:00:28 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[3 ingredients]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[chicken legs]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[teriyaki]]></category>

		<guid isPermaLink="false">http://eatathomecooks.com/?p=6733</guid>
		<description><![CDATA[3 ingredients and a slow cooker.  This couldn&#8217;t be simpler to throw together. And it&#8217;s really good too!  I&#8217;m not sure why I thought to mix Teriyaki  and BBQ sauces, but the combination makes a flavorful sauce that was a hit with the kids. Here&#8217;s what you&#8217;ll need:  In addition to the teriyaki and bbq [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/04/teriyaki-bbq-chicken-legs-done1.jpg"><img class="alignnone size-full wp-image-6735" title="teriyaki bbq chicken legs done" src="http://eatathomecooks.com/wp-content/uploads/2012/04/teriyaki-bbq-chicken-legs-done1.jpg" alt="" width="600" height="400" /></a></p>
<p>3 ingredients and a slow cooker.  This couldn&#8217;t be simpler to throw together.</p>
<p>And it&#8217;s really good too!  I&#8217;m not sure why I thought to mix Teriyaki  and BBQ sauces, but the combination makes a flavorful sauce that was a hit with the kids.</p>
<p>Here&#8217;s what you&#8217;ll need:  <span id="more-6733"></span></p>
<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/04/teriyaki-bbq-chicken-legs-ingr.jpg"><img class="alignnone size-full wp-image-6738" title="teriyaki bbq chicken legs ingr" src="http://eatathomecooks.com/wp-content/uploads/2012/04/teriyaki-bbq-chicken-legs-ingr.jpg" alt="" width="600" height="400" /></a></p>
<p>In addition to the teriyaki and bbq sauces, you&#8217;ll need chicken legs, of course.  I used a bag of frozen legs that I defrosted part way in the microwave.  You could also use any other cut of chicken or even pork or beef with the sauce.  And I thought it would be great on the outdoor grill.</p>
<p>Don&#8217;t worry about measuring exactly with this.  I used the whole bottle of each, but that was a lot more sauce than necessary.  Next time, I&#8217;ll go for 1/2 bottle of each.</p>
<p>
    <div id="zlrecipe-container-169" class="zlrecipe-container-border" >
    <div id="zlrecipe-container" class="serif" itemscope itemtype="http://schema.org/Recipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-169'); return false">Print</a></div><div id="zl-recipe-link-169" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'eatathomecooks', 'url':'http://eatathomecooks.com/2012/04/teriyaki-bbq-chicken-legs-in-the-slow-cooker.html', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Teriyaki BBQ Chicken Legs in the Slow Cooker</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">8-10 servings</span></p></div></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://eatathomecooks.com/wp-content/uploads/2012/04/teriyaki-bbq-chicken-legs-done1.jpg" title="Teriyaki BBQ Chicken Legs in the Slow Cooker" alt="Teriyaki BBQ Chicken Legs in the Slow Cooker"  />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">3 lbs. chicken legs</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 cup Teriyaki sauce</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 cup BBQ sauce</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Put chicken legs in slow cooker.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Stir sauces together and pour over chicken.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Cook on high 5-6 hours or low 7-8 hours.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.5</div><a id="zl-printed-permalink" href="http://eatathomecooks.com/2012/04/teriyaki-bbq-chicken-legs-in-the-slow-cooker.html"title="Permalink to Recipe">http://eatathomecooks.com/2012/04/teriyaki-bbq-chicken-legs-in-the-slow-cooker.html</a></div></div>
		</div></p>
<div id="flaresmith" class="feedflare"><script src="http://eatathomecooks.com/~s/http://feeds2.feedburner.com/eatathomecooks/wtwU?i=http://eatathomecooks.com/2012/04/teriyaki-bbq-chicken-legs-in-the-slow-cooker.html" type="text/javascript" charset="utf-8"></script></div><div class="printfriendly alignleft"><a href="http://eatathomecooks.com/2012/04/teriyaki-bbq-chicken-legs-in-the-slow-cooker.html?pfstyle=wp" rel="nofollow" ><img src="//cdn.printfriendly.com/pf-button.gif" alt="Print Friendly" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://eatathomecooks.com/2012/04/teriyaki-bbq-chicken-legs-in-the-slow-cooker.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Loaded Cheesy Potato Casserole</title>
		<link>http://eatathomecooks.com/2012/04/loaded-cheesy-potato-casserole.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=loaded-cheesy-potato-casserole</link>
		<comments>http://eatathomecooks.com/2012/04/loaded-cheesy-potato-casserole.html#comments</comments>
		<pubDate>Tue, 24 Apr 2012 11:00:07 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[bacon bits]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[cream of chicken soup]]></category>
		<category><![CDATA[frozen potatoes]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[potluck]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://eatathomecooks.com/?p=6724</guid>
		<description><![CDATA[The credit for this recipe goes entirely to my sister.  She knows how to kick things up a notch or three. This variation on Hashbrown Casserole includes peppers, bacon, extra sour cream and french fried onions on top.  It may not win any nutrition awards, but I guarantee if you take it to a potluck [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/04/loaded-cheesy-potato-casserole-done.jpg"><img class="alignnone size-full wp-image-6725" title="loaded cheesy potato casserole done" src="http://eatathomecooks.com/wp-content/uploads/2012/04/loaded-cheesy-potato-casserole-done.jpg" alt="" width="600" height="400" /></a></p>
<p>The credit for this recipe goes entirely to my sister.  She knows how to kick things up a notch or three.</p>
<p>This variation on <a href="http://eatathomecooks.com/2009/01/hashbrown-casserole-with-a-crockpot-trick.html" target="_blank">Hashbrown Casserole</a> includes peppers, bacon, extra sour cream and french fried onions on top.  It may not win any nutrition awards, but I guarantee if you take it to a potluck your dish will come home empty.</p>
<p>Here&#8217;s what you&#8217;ll need (add a container of french fried onion topping that didn&#8217;t make it into the photo):   <span id="more-6724"></span></p>
<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/04/loaded-cheesy-potato-casserole-ingr.jpg"><img class="alignnone size-full wp-image-6726" title="loaded cheesy potato casserole ingr" src="http://eatathomecooks.com/wp-content/uploads/2012/04/loaded-cheesy-potato-casserole-ingr.jpg" alt="" width="600" height="400" /></a></p>
<p>I really like recipes like this that are assembly only.  I baked it in the oven, but you could also do it in the slow cooker, if that&#8217;s more convenient for your day.</p>
<p><em><strong>Answer this: </strong></em>How often do you go to potluck meals and what&#8217;s your favorite dish to take?</p>
<p>
    <div id="zlrecipe-container-168" class="zlrecipe-container-border" >
    <div id="zlrecipe-container" class="serif" itemscope itemtype="http://schema.org/Recipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-168'); return false">Print</a></div><div id="zl-recipe-link-168" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'eatathomecooks', 'url':'http://eatathomecooks.com/2012/04/loaded-cheesy-potato-casserole.html', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Loaded Cheesy Potato Casserole</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">8 servings</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://eatathomecooks.com/wp-content/uploads/2012/04/loaded-cheesy-potato-casserole-done.jpg" title="Loaded Cheesy Potato Casserole" alt="Loaded Cheesy Potato Casserole"  />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">28oz O'Brien Potatoes,, thawed</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 can cream of chicken or cheddar soup</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 1/2 cups sour cream</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">2 cups shredded cheddar</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">3 oz Real Bacon Bits</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1/2 - 3/4 cup french fried onions</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Stir all ingredients together, except french fried onions.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Put into greased casserole dish or slow cooker.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Top with onions.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Cover and bake 1 hour at 350 degrees.  Remove cover during last few minutes of baking to brown.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Or cook on low in slow cooker 5-6 hours.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.5</div><a id="zl-printed-permalink" href="http://eatathomecooks.com/2012/04/loaded-cheesy-potato-casserole.html"title="Permalink to Recipe">http://eatathomecooks.com/2012/04/loaded-cheesy-potato-casserole.html</a></div></div>
		</div></p>
<p>&nbsp;</p>
<div id="flaresmith" class="feedflare"><script src="http://eatathomecooks.com/~s/http://feeds2.feedburner.com/eatathomecooks/wtwU?i=http://eatathomecooks.com/2012/04/loaded-cheesy-potato-casserole.html" type="text/javascript" charset="utf-8"></script></div><div class="printfriendly alignleft"><a href="http://eatathomecooks.com/2012/04/loaded-cheesy-potato-casserole.html?pfstyle=wp" rel="nofollow" ><img src="//cdn.printfriendly.com/pf-button.gif" alt="Print Friendly" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://eatathomecooks.com/2012/04/loaded-cheesy-potato-casserole.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Slow Cooker Spicy Chicken Soup &#8211; with variations to fit your pantry</title>
		<link>http://eatathomecooks.com/2012/04/slow-cooker-spicy-chicken-soup-with-variations-to-fit-your-pantry.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-cooker-spicy-chicken-soup-with-variations-to-fit-your-pantry</link>
		<comments>http://eatathomecooks.com/2012/04/slow-cooker-spicy-chicken-soup-with-variations-to-fit-your-pantry.html#comments</comments>
		<pubDate>Tue, 10 Apr 2012 11:00:07 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[taco seasoning]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://eatathomecooks.com/?p=6641</guid>
		<description><![CDATA[This soup has a lot of things going for it. It can be made entirely in the slow cooker. The chicken cooks in the soup, so no need for an extra step. Just like taco soup, there are a million variations.  Use what you&#8217;ve got available in your pantry. Here&#8217;s what I used:  I also [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/04/spicy-chicken-soup-done.jpg"><img class="alignnone size-full wp-image-6642" title="spicy chicken soup done" src="http://eatathomecooks.com/wp-content/uploads/2012/04/spicy-chicken-soup-done.jpg" alt="" width="600" height="400" /></a></p>
<p>This soup has a lot of things going for it.</p>
<p>It can be made entirely in the slow cooker.</p>
<p>The chicken cooks in the soup, so no need for an extra step.</p>
<p>Just like taco soup, there are a million variations.  Use what you&#8217;ve got available in your pantry.</p>
<p>Here&#8217;s what I used:  <span id="more-6641"></span></p>
<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/04/spicy-chicken-soup-ingr.jpg"><img class="alignnone size-full wp-image-6643" title="spicy chicken soup ingr" src="http://eatathomecooks.com/wp-content/uploads/2012/04/spicy-chicken-soup-ingr.jpg" alt="" width="600" height="400" /></a></p>
<p>I also used an onion, which didn&#8217;t make it into the photo.</p>
<p>Here are a few variations:</p>
<ul>
<li>use both red and green peppers, or just a green pepper</li>
<li>use a can of diced tomatoes with green chilis</li>
<li>use canned corn, instead of frozen</li>
<li>use kidney beans or red beans</li>
<li>skip the rice</li>
<li>skip the chicken and use a variety of beans to make it meatless</li>
<li>top with cheddar, Monterey Jack or pepper Jack cheese</li>
</ul>
<p>It will turn out different every time, but they will all be good!</p>
<p>
    <div id="zlrecipe-container-162" class="zlrecipe-container-border" >
    <div id="zlrecipe-container" class="serif" itemscope itemtype="http://schema.org/Recipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-162'); return false">Print</a></div><div id="zl-recipe-link-162" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'eatathomecooks', 'url':'http://eatathomecooks.com/2012/04/slow-cooker-spicy-chicken-soup-with-variations-to-fit-your-pantry.html', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Slow Cooker Spicy Chicken Soup – with variations to fit your pantry</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">6-8 servings</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://eatathomecooks.com/wp-content/uploads/2012/04/spicy-chicken-soup-done.jpg" title="Slow Cooker Spicy Chicken Soup – with variations to fit your pantry" alt="Slow Cooker Spicy Chicken Soup – with variations to fit your pantry"  />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">4-5 boneless chicken breasts</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">3 cans chicken broth</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 can diced tomatoes</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">16 oz frozen corn</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 can black beans</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 red pepper, chopped</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 onion, chopped</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 1/2 tsp. garlic powder</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">1 1/2 tsp. cumin</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">1 package taco seasoning</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">1/2 cup rice</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Place all ingredients, except rice in slow cooker.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Cook on high 5-6 hours or low 7-8 hours.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Add rice 1-2 hours before serving.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.5</div><a id="zl-printed-permalink" href="http://eatathomecooks.com/2012/04/slow-cooker-spicy-chicken-soup-with-variations-to-fit-your-pantry.html"title="Permalink to Recipe">http://eatathomecooks.com/2012/04/slow-cooker-spicy-chicken-soup-with-variations-to-fit-your-pantry.html</a></div></div>
		</div></p>
<p>&nbsp;</p>
<div id="flaresmith" class="feedflare"><script src="http://eatathomecooks.com/~s/http://feeds2.feedburner.com/eatathomecooks/wtwU?i=http://eatathomecooks.com/2012/04/slow-cooker-spicy-chicken-soup-with-variations-to-fit-your-pantry.html" type="text/javascript" charset="utf-8"></script></div><div class="printfriendly alignleft"><a href="http://eatathomecooks.com/2012/04/slow-cooker-spicy-chicken-soup-with-variations-to-fit-your-pantry.html?pfstyle=wp" rel="nofollow" ><img src="//cdn.printfriendly.com/pf-button.gif" alt="Print Friendly" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://eatathomecooks.com/2012/04/slow-cooker-spicy-chicken-soup-with-variations-to-fit-your-pantry.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Slow Cooked Brown Sugar Chicken and Sweet Potatoes &#8211; 4 ingredients!</title>
		<link>http://eatathomecooks.com/2012/03/slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients</link>
		<comments>http://eatathomecooks.com/2012/03/slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients.html#comments</comments>
		<pubDate>Tue, 13 Mar 2012 11:00:25 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://eatathomecooks.com/?p=6378</guid>
		<description><![CDATA[I&#8217;m never going to convince my family to love sweet potatoes like I do.  But this dish did convince the to eat them.  My oldest daughter even said the sweet potatoes were pretty good.  She didn&#8217;t think she liked them at all, but decided to give them a try when I served this. This is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/03/brown-sugar-chicken-and-sweet-potatoes-done.jpg"><img class="alignnone size-full wp-image-6379" title="brown sugar chicken and sweet potatoes done" src="http://eatathomecooks.com/wp-content/uploads/2012/03/brown-sugar-chicken-and-sweet-potatoes-done.jpg" alt="" width="550" height="360" /></a></p>
<p>I&#8217;m never going to convince my family to love sweet potatoes like I do.  But this dish did convince the to eat them.  My oldest daughter even said the sweet potatoes were pretty good.  She didn&#8217;t think she liked them at all, but decided to give them a try when I served this.</p>
<p>This is a basic, quick recipe.  The prep is easy &#8211; just 4 ingredients too!  Chicken and sweet potatoes are a great combination.  Add a little butter and brown sugar and they&#8217;re even better.</p>
<p>Here&#8217;s what you&#8217;ll need:  <span id="more-6378"></span></p>
<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/03/brown-sugar-chicken-and-sweet-potatoes-ingr.jpg"><img class="alignnone size-full wp-image-6380" title="brown sugar chicken and sweet potatoes ingr" src="http://eatathomecooks.com/wp-content/uploads/2012/03/brown-sugar-chicken-and-sweet-potatoes-ingr.jpg" alt="" width="550" height="360" /></a></p>
<p>Feel free to alter this recipe as you see fit.  Add more butter and brown sugar.  Or less.  Or add apples too.  Or use carrots instead of sweet potatoes.  I don&#8217;t think you can mess this one up.  Adapt away!</p>
<p>
    <div id="zlrecipe-container-103" class="zlrecipe-container-border" >
    <div id="zlrecipe-container" class="serif" itemscope itemtype="http://schema.org/Recipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-103'); return false">Print</a></div><div id="zl-recipe-link-103" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'eatathomecooks', 'url':'http://eatathomecooks.com/2012/03/slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients.html', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Slow Cooked Brown Sugar Chicken and Sweet Potatoes – 4 ingredients!</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">6</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://eatathomecooks.com/wp-content/uploads/2012/03/brown-sugar-chicken-and-sweet-potatoes-done.jpg" title="Slow Cooked Brown Sugar Chicken and Sweet Potatoes – 4 ingredients!" alt="Slow Cooked Brown Sugar Chicken and Sweet Potatoes – 4 ingredients!"  />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">2 lbs. boneless chicken breast</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">3 sweet potatoes, peeled and cut in chunks</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">5 Tbs. butter, melted</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1/4 cup brown sugar</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">salt and pepper to taste</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Put the chicken and sweet potatoes in the crockpot. (I added the chicken still frozen.)</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Stir the brown sugar into the melted butter.  Add salt and pepper.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Pour over chicken and sweet potatoes.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Cook on low for 7-8 hours or high for 5-6 hours.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.5</div><a id="zl-printed-permalink" href="http://eatathomecooks.com/2012/03/slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients.html"title="Permalink to Recipe">http://eatathomecooks.com/2012/03/slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients.html</a></div></div>
		</div></p>
<div id="flaresmith" class="feedflare"><script src="http://eatathomecooks.com/~s/http://feeds2.feedburner.com/eatathomecooks/wtwU?i=http://eatathomecooks.com/2012/03/slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients.html" type="text/javascript" charset="utf-8"></script></div><div class="printfriendly alignleft"><a href="http://eatathomecooks.com/2012/03/slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients.html?pfstyle=wp" rel="nofollow" ><img src="//cdn.printfriendly.com/pf-button.gif" alt="Print Friendly" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://eatathomecooks.com/2012/03/slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Honey Dijon Pork Chops and Apples in the Slow Cooker</title>
		<link>http://eatathomecooks.com/2012/03/honey-dijon-pork-chops-and-apples-in-the-slow-cooker.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=honey-dijon-pork-chops-and-apples-in-the-slow-cooker</link>
		<comments>http://eatathomecooks.com/2012/03/honey-dijon-pork-chops-and-apples-in-the-slow-cooker.html#comments</comments>
		<pubDate>Thu, 08 Mar 2012 11:00:44 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[crockpot recipe]]></category>
		<category><![CDATA[Dijon]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[honey mustard]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork chops]]></category>
		<category><![CDATA[slow cooker]]></category>

		<guid isPermaLink="false">http://eatathomecooks.com/?p=6357</guid>
		<description><![CDATA[I would very much like to shake the hand of the person who invented the slow cooker.  Said person should be lauded with chocolate and roses and decadent coffee concoctions. I&#8217;m naturally suspicious of cooks who don&#8217;t make good use of the slow cooker.  Why avoid something that is such a time saver, such a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/03/honey-dijon-pork-and-apples-in-the-slow-cooker-done.jpg"><img class="alignnone size-full wp-image-6358" title="honey dijon pork and apples in the slow cooker done" src="http://eatathomecooks.com/wp-content/uploads/2012/03/honey-dijon-pork-and-apples-in-the-slow-cooker-done.jpg" alt="" width="550" height="360" /></a></p>
<p>I would very much like to shake the hand of the person who invented the slow cooker.  Said person should be lauded with chocolate and roses and decadent coffee concoctions.</p>
<p>I&#8217;m naturally suspicious of cooks who don&#8217;t make good use of the slow cooker.  Why avoid something that is such a time saver, such a miracle worker?</p>
<p>Take this dinner, for instance.  Into the crock go pork chops, apples, onions and a bit of honey and Dijon.  Several hours later, you only need to add a green veggie and bread or salad and dinner is ready.  It practically fixes itself, leaving me with time to <del>get stuff done</del> spend time on Pinterest.</p>
<p>Here&#8217;s what you&#8217;ll need:  <span id="more-6357"></span><a href="http://eatathomecooks.com/wp-content/uploads/2012/03/honey-dijon-pork-and-apples-in-the-slow-cooker-ingr.jpg"><img class="alignnone size-full wp-image-6360" title="honey dijon pork and apples in the slow cooker ingr" src="http://eatathomecooks.com/wp-content/uploads/2012/03/honey-dijon-pork-and-apples-in-the-slow-cooker-ingr.jpg" alt="" width="550" height="360" /></a></p>
<p>
    <div id="zlrecipe-container-102" class="zlrecipe-container-border" >
    <div id="zlrecipe-container" class="serif" itemscope itemtype="http://schema.org/Recipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-102'); return false">Print</a></div><div id="zl-recipe-link-102" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'eatathomecooks', 'url':'http://eatathomecooks.com/2012/03/honey-dijon-pork-chops-and-apples-in-the-slow-cooker.html', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Honey Dijon Pork Chops and Apples in the Slow Cooker</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">4-6 servings</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://eatathomecooks.com/wp-content/uploads/2012/03/honey-dijon-pork-and-apples-in-the-slow-cooker-done.jpg" title="Honey Dijon Pork Chops and Apples in the Slow Cooker" alt="Honey Dijon Pork Chops and Apples in the Slow Cooker"  />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 1/2 lbs. pork chops, boneless or bone-in</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">5 small apples, peeled and sliced</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 onion, sliced</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">3 Tbs. honey</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 tsp. Dijon mustard</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1/2 tsp. Kosher salt</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">generous grind black pepper</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Place pork chops on bottom of crock.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Stir honey, Dijon, salt and pepper together.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Pour over apples and onions and toss to coat.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Place apples and onions on top of pork chops in slow cooker.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Cook 5-6 hours on high or 7-8 hours on low.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.5</div><a id="zl-printed-permalink" href="http://eatathomecooks.com/2012/03/honey-dijon-pork-chops-and-apples-in-the-slow-cooker.html"title="Permalink to Recipe">http://eatathomecooks.com/2012/03/honey-dijon-pork-chops-and-apples-in-the-slow-cooker.html</a></div></div>
		</div></p>
<div id="flaresmith" class="feedflare"><script src="http://eatathomecooks.com/~s/http://feeds2.feedburner.com/eatathomecooks/wtwU?i=http://eatathomecooks.com/2012/03/honey-dijon-pork-chops-and-apples-in-the-slow-cooker.html" type="text/javascript" charset="utf-8"></script></div><div class="printfriendly alignleft"><a href="http://eatathomecooks.com/2012/03/honey-dijon-pork-chops-and-apples-in-the-slow-cooker.html?pfstyle=wp" rel="nofollow" ><img src="//cdn.printfriendly.com/pf-button.gif" alt="Print Friendly" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://eatathomecooks.com/2012/03/honey-dijon-pork-chops-and-apples-in-the-slow-cooker.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Slow Cooked Peaches and Cream Oatmeal</title>
		<link>http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-cooked-peaches-and-cream-oatmeal</link>
		<comments>http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html#comments</comments>
		<pubDate>Tue, 21 Feb 2012 11:00:00 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[crockpot recipes]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[steel cut oats]]></category>

		<guid isPermaLink="false">http://eatathomecooks.com/?p=6270</guid>
		<description><![CDATA[Waking up to hot oatmeal is a joy.  And this Peaches and Cream Oatmeal is absolutely scrumptious!  It only takes a few minutes to prep in the evening.  I use my small slow cooker with a cheapo hack to make it programmable. This recipe makes 4-6 servings.  The leftovers heat up well in the microwave.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/02/peaches-and-cream-slow-cooker-oatmeal-done.jpg"><img class="alignnone size-full wp-image-6271" title="peaches and cream slow cooker oatmeal done" src="http://eatathomecooks.com/wp-content/uploads/2012/02/peaches-and-cream-slow-cooker-oatmeal-done.jpg" alt="" width="550" height="360" /></a></p>
<p>Waking up to hot oatmeal is a joy.  And this Peaches and Cream Oatmeal is absolutely scrumptious!  It only takes a few minutes to prep in the evening.  I use my small slow cooker with a <a href="http://eatathomecooks.com/2011/11/make-your-slow-cooker-programmable-for-just-4.html">cheapo hack to make it programmable</a>.</p>
<p>This recipe makes 4-6 servings.  The leftovers heat up well in the microwave.  It&#8217;s thick after being refrigerated, but just add a little milk to thin them down.</p>
<p>Here&#8217;s what you&#8217;ll need:  <span id="more-6270"></span></p>
<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/02/peaches-and-cream-slow-cooker-oatmeal-ingr.jpg"><img class="alignnone size-full wp-image-6272" title="peaches and cream slow cooker oatmeal ingr" src="http://eatathomecooks.com/wp-content/uploads/2012/02/peaches-and-cream-slow-cooker-oatmeal-ingr.jpg" alt="" width="550" height="360" /></a></p>
<p>I used peaches in light syrup, but you could use heavy syrup instead if you like it sweet.  My daughter and I both added a little sugar to our bowls, but it was just right for Jim without the added sugar.  What can I say?  We girls like our sweets.</p>
<p>
    <div id="zlrecipe-container-95" class="zlrecipe-container-border" >
    <div id="zlrecipe-container" class="serif" itemscope itemtype="http://schema.org/Recipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-95'); return false">Print</a></div><div id="zl-recipe-link-95" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'eatathomecooks', 'url':'http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Slow Cooked Peaches and Cream Oatmeal</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">4-6 servings</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://eatathomecooks.com/wp-content/uploads/2012/02/peaches-and-cream-slow-cooker-oatmeal-done.jpg" title="Slow Cooked Peaches and Cream Oatmeal" alt="Slow Cooked Peaches and Cream Oatmeal"  />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 cup steel cut oats</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 can (15 oz) sliced peaches in light syrup</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">enough milk to bring liquid to 4 cups</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">dash salt</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Spray inside of crock with nonstick cooking spray.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Put steel cut oats in crock.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Drain can of peaches, reserving juice.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Slice peaches in bite size pieces. Add to crock.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Add milk to peach juice to make 4 cups. Pour into crock.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Add dash of salt and stir to combine.</li><li id="zlrecipe-instruction-6" class="instruction" itemprop="recipeInstructions">Cook 3-4 hours on low.  You can cook up to 7-8 hours, if needed.</li><li id="zlrecipe-instruction-7" class="instruction" itemprop="recipeInstructions">Serve with extra milk, if desired.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.5</div><a id="zl-printed-permalink" href="http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html"title="Permalink to Recipe">http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html</a></div></div>
		</div></p>
<div id="flaresmith" class="feedflare"><script src="http://eatathomecooks.com/~s/http://feeds2.feedburner.com/eatathomecooks/wtwU?i=http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html" type="text/javascript" charset="utf-8"></script></div><div class="printfriendly alignleft"><a href="http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html?pfstyle=wp" rel="nofollow" ><img src="//cdn.printfriendly.com/pf-button.gif" alt="Print Friendly" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://eatathomecooks.com/2012/02/slow-cooked-peaches-and-cream-oatmeal.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>No Recipe Required &#8211; 10 Ways to Cook Beef Roast or Other Cuts of Beef</title>
		<link>http://eatathomecooks.com/2012/01/no-recipe-required-10-ways-to-cook-beef-roast-or-other-cuts-of-beef.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-recipe-required-10-ways-to-cook-beef-roast-or-other-cuts-of-beef</link>
		<comments>http://eatathomecooks.com/2012/01/no-recipe-required-10-ways-to-cook-beef-roast-or-other-cuts-of-beef.html#comments</comments>
		<pubDate>Thu, 19 Jan 2012 11:00:00 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[cooking tips]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[how to cook beef roast]]></category>
		<category><![CDATA[round steak]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[weeknight dinner]]></category>

		<guid isPermaLink="false">http://eatathomecooks.com/?p=6053</guid>
		<description><![CDATA[Have a cut of beef in your freezer that you need to fix for dinner?  Not in the mood for a recipe?  No problem! Here are some ideas to get you started.  No recipe required. These ideas are for roasts or other cuts.  If you&#8217;ve got a nice steak, you&#8217;ll want to choose a different [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eatathomecooks.com/wp-content/uploads/2012/01/no-recipe-required-beef.jpg"><img class="alignnone size-full wp-image-6054" title="no recipe required beef" src="http://eatathomecooks.com/wp-content/uploads/2012/01/no-recipe-required-beef.jpg" alt="" width="540" height="350" /></a></p>
<p>Have a cut of beef in your freezer that you need to fix for dinner?  Not in the mood for a recipe?  No problem!</p>
<p>Here are some ideas to get you started.  No recipe required.</p>
<p>These ideas are for roasts or other cuts.  If you&#8217;ve got a nice steak, you&#8217;ll want to choose a different cooking method.</p>
<p>All of these ideas can be done in the oven or slow cooker.  The cooking time will depend on the cut of beef and how large the piece is.  As a general rule, beef roast or a round steak weighing about 2-3 lbs. will take 6-7  hours on high in the slow cooker.</p>
<h3><strong><span style="color: #008080;">9 ways to fix beef roast or other cuts of beef</span></strong></h3>
<ol type="1">
<li value="1">Salsa &#8211; any type.</li>
<li value="2">Diced tomatoes and green chilis.  Shred the meat and serve in tortillas or slice and serve with cornbread and veggies.</li>
<li value="3">Enchilada sauce, shred and serve in tortillas.</li>
<li value="4">Jar of gravy, add potatoes, carrots and onions cut in chunks.</li>
<li value="5">Cream of mushroom soup.  Serve with baked potatoes.</li>
<li value="6">Spaghetti sauce -  Pour over the meat.  Add green peppers and onions.  Serve over angel hair pasta.</li>
<li value="7">Bbq sauce &#8211; Shred or slice and serve on buns.</li>
<li value="8">Sprinkle with Italian seasonings, add onions, garlic and a splash of red wine.</li>
<li value="9">Bay leaf, rosemary, salt and pepper, red wine or beef broth.</li>
<li value="10">Make French Dip Sandwiches &#8211; Pour can of beef broth and 1 Tbs. worcestershire sauce over meat. Shred and serve on sub buns.</li>
</ol>
<p>&nbsp;</p>
<div id="flaresmith" class="feedflare"><script src="http://eatathomecooks.com/~s/http://feeds2.feedburner.com/eatathomecooks/wtwU?i=http://eatathomecooks.com/2012/01/no-recipe-required-10-ways-to-cook-beef-roast-or-other-cuts-of-beef.html" type="text/javascript" charset="utf-8"></script></div><div class="printfriendly alignleft"><a href="http://eatathomecooks.com/2012/01/no-recipe-required-10-ways-to-cook-beef-roast-or-other-cuts-of-beef.html?pfstyle=wp" rel="nofollow" ><img src="//cdn.printfriendly.com/pf-button.gif" alt="Print Friendly" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://eatathomecooks.com/2012/01/no-recipe-required-10-ways-to-cook-beef-roast-or-other-cuts-of-beef.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

