Join me for Healthy Kickstart!

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I know we’re right in the middle of the holiday week.  You’re probably finishing up leftovers while planning menus for New Year’s Eve and New Year’s Day.

But this is the perfect time to get a jump start on your health in the new year!  I’m so excited about the Healthy Kickstart group I’ve been working on.  We’re going to focus on positive eating habits – cutting back on sugar, carbs, dairy and refined ingredients.  We’ll be kicking up the vegetables and choosing healthy ingredients while keeping the meals simple and family friendly.

Healthy Kickstart is a judgement free zone.  We all start in different places and we all have different goals.  We will honor each other and ourselves in this process.

Enrollment is now open.  You can find out all about Healthy Kickstart by clicking here.  

I hope you’ll join me!  

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