I downloaded this 7 Minute Workout app the other day. It is hard! Apparently, I have the fitness level of a slug. But this is a tough 7 minutes. After the third day of doing it, the soreness has mostly left me. At least, I’m not so sore that I dread going up stairs for something.
The app has you do short sets of push ups, crunches, wall sits, lunges etc. I hate working out, but 7 minutes is doable even for me.
I love this photo of a woman cooking.
I was inspired to write to the kids that we sponsor. All of them are celebrating birthdays this spring.
In the past, I’ve been a terrible letter writer. But this time I logged in online and sent birthday gifts and wrote letters. That’s the first time I’ve used the online letter writing. It’s so easy! I’ll be doing it this way from now on.
The stories from the bloggers on the Uganda trip this week remind me that child sponsorship makes a positive impact on so many more people than just that one child. Families and communities are blessed by the work Compassion does. If you haven’t read any of the posts this week, go read them now. You’ll be glad you did.